Welcome, 2018! The new year is always the perfect chance to reflect on the sweetest moments and recognize our accomplishments of all sizes. A clean slate provides new opportunities for self-awareness and what we can do to feel better in our own skin. Say "no" to what drains us, and "yes" to what fills our souls and gives us moments of rest. We are able to give much more when we deeply love from within. Have you started a little list of intentions? Think daily gratitude, practicing yoga, eating mindfully and healthfully, turning skin care into a ritual of self-love, and letting go of physical and mental clutter. Remember, this is a chance to connect with ourselves and feel what we really need, so keep in a state of calm and enjoy the bliss.
One way to welcome the new year starts with being at peace with our skin. Gentle care, tender sweetness, and complete acceptance are the paths into becoming comfortable within our own skin. This gives us a little confidence that may have been missing, too. We will begin to have a gentle bounce in our step and our skin will glow just a bit brighter. I'm here to help cultivate your self-love, so just let me know when you're ready and I'm all yours.
Cooler weather is officially here! Now is the perfect time to introduce hydrating, healing, and nourishing serums and moisturizers to your delicate complexion. Utilizing a rich blend of ingredients ensures you will be soothed and protected during the temperature shift. A strong barrier will maintain your natural hydration as well, lessening winter dryness! When our skin's barrier is impaired and imbalanced, we begin to feel tightness, itchiness, flakiness, sensitivity, and an overall inflammation.
Here are my favorite products to keep your skin blanketed in hydration and protection during the winter:
Photo via CosMedix
Along with a beautiful home care regimen, our lifestyle can also create healthy changes within our skin as well! One little tip to amp up your skin's hydration is to add a humidifier into your home. A humidifier will bring the atmosphere into balance by adding water vapor in the air, giving your complexion delicious hydration for a vibrant, supple glow.
Contact me if you are interested in learning more about these skin saviors!